Vitamin D3 has recently become increasingly important for us especially North-born. Vitamin D is formed when the skin is exposed to the sun’s rays and, therefore, light occurs during the dark season when we are covered with a lot of clothing. Vitamin D has been shown to have an important significance for, among other things, the immune system.
Vitamin D3 from Swedish Supplements is a high dose supplement of 4000 IU per tablet. The vitamin consists of kolicalciferol, the active form of vitamin D. Vitamin D contributes to the absorption of calcium and the regulation of calcium levels in the blood, which in turn is essential for a normal functioning skeleton.
Feel free to take the vitamin D supplement with fat for the best possible uptake